Nutrition advice, weight loss, fitness

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TIME TO SHINE!

Personal consultations

Nutrition advice, weight loss, fitness

We take your personal queries concerning your weight and the right nutrition for you very seriously. We will advise and accompany you as you start your weight loss journey, help prevent premature skin ageing, improve your fitness and guide you on your personal path to healthy, positive ageing.

All personal consultations are based on scientific evidence, which is why we carry out the following tests in advance:

  • Metabolism analysis using blood count
  • Determination of body type
  • Determination of nutrition type
  • Hormone status
  • Determination of fitness level
  • Physical checkup
  • Additional diagnostics
  • Performance diagnostics

This will enable us to develop your optimal training and nutrition plan together with you.